Lands End SF - Stairs Series
Our stairs groups are a mix of stair running, walking, hopping, lunging, squatting - you name it, you can do it, if it gets you up the stairs! We mix in a variety of bodyweight exercises (push ups, pull ups, squat jumps, leg ups, etc), and also often bring equipment to each location (kettlebells, sandbags, TRX, etc). We encourage all fitness levels to come to our groups, from walkers to sprinters. It's always a very fun group of people, and we grab some food and drinks after.
Location:
Lands End in San Francisco is a group favorite. Absolutely spectacular location, with views of Sutro Baths on one side and the Golden Gate Bridge on the other (unless that famous fog gets in the way). We take a walk out on a sandy path for about a half mile to get to the steps that go down to a rugged beach where we sometimes throw some rocks and logs around for good measure. Lands End is located at 680 Point Lobos Avenue in San Francisco and has a large parking lot that is usually nearly empty when we meet at 9 AM. There are restrooms and water at the park.
The next date for this location is October 12th, 2019.