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Foundation Training
Foundation Training is a series of exercises designed to help heal back pain, strengthen and connect the posterior chain of muscles, improve posture, and much much more. We are one of the few gyms in the Bay Area that offers private and group Foundation Training lessons.
Foundation Training - Corporate Training
An hour long Foundation Training session in office for your group. Contact us at (925) 451-4413 or info@perpetualmotionpt.com for more details.